There is nothing more beautiful than healthy and glowing skin. That's why you need a list of tricks for achieving this coveted look. From the best ways to use oils, masks, and serums to which types of makeup work best on your complexion type, here are some tips to help you get that glowy skin you deserve.
By Team Savant
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Use Peptides for Inflammation and Breakouts
Peptides are amino acids. They help with increased collagen production, which can aid in skin regeneration and healing. Peptide serums also have antioxidants to protect against oxidative stress caused by free radicals. Serums that contain peptides often include ingredients like retinol or vitamin C for additional benefits.
Do Not Exfoliate Regularly
You can help your skin by avoiding the over-exfoliation of dead skin cells. For example, if you have dry patches on your face that are flaking off, it may mean that there is a buildup of dead skin cells that you need to address with periodic exfoliating.
Exfoliating regularly will not only damage your skin in the long run, but it can also cause you to develop dark spots. By avoiding over-exfoliation, you will be able to keep these dark spots at bay and fight them off when they do occur.
Drink Water To Cleanse From the Inside
Drinking enough fluids works to moisturize your tissues which can help prevent dehydration, dryness, and fine lines that contribute to a dull complexion. In addition, drinking eight glasses of water daily helps flush out toxins and can also cleanse your body.
Switch Up Your Skincare Routine
One way to switch up your skincare routine is by using a face mask that you wouldn’t usually use. This can be as easy as buying another type of mask from the same brand or going for a different brand entirely.
Some ideas for switching up your face masks are: Using a clay-based mask instead of a cream or gel, especially in the summer when it’s hot outside, spraying rose water on your skin before applying any type of mask, applying an overnight treatment over your usual moisturiser to get the same hydrating benefits, or even applying your regular face cream in the morning instead of at night, which can help with lightening dark spots.
Eat Well
Eat foods that are high in antioxidants. These include blueberries, strawberries, cranberries and apples. These fruits are fantastic for your skin because they contain polyphenols which help fight free radicals on the body. They also reduce inflammation of cells so you can prevent acne breakouts.
Eat foods that are high in Vitamin C . These include oranges, lemons and grapefruit. These fruits will help reduce inflammation on the skin, which prevents acne breakouts. They also contain natural acids like citric acid to rejuvenate cells, so they work better for maintaining healthy-looking skin. Remember, Vitamin C is water-soluble, so you will need to eat foods high in it often.
Conclusion
There are so many ways to get glowing skin. However, there is no need to spend a lot of money on expensive products to achieve that healthy glowy look you’ve been wanting. Hopefully, these tips will help you feel more confident about your appearance.