Yoga practice isn't just about mastering poses or increasing your flexibility, many consider it to be a lifestyle. We have listed the 8 most important features to consider when choosing that perfect yoga mat for you.
By Allyse Siegfried
Read MoreYoga practice isn't just about mastering poses or increasing your flexibility, many consider it to be a lifestyle. We have listed the 8 most important features to consider when choosing that perfect yoga mat for you.
By Allyse Siegfried
Read MoreSeeing how the media likes to bombard us with the idea that a woman’s worth lies in her beauty, is it any wonder that most of us have occasionally gone to extremes or done some pretty weird things to fit into that perfect image?
By Brigitte Evans
Read More"When you have been diagnosed with an incurable disease, you also learn to stop and find joy in small things that you may have taken for granted before. It is a process to accept the illness."
By Meri Frig
Read More"I had promised myself that I will not exactly spend my gap year on my parent’s couch watching Netflix. I wanted to travel, gather life experiences and finally prove to myself that I can spend an entire year paying for all my experiences myself."
By Aleksandra Medina
Read More"Using these new labels gives brands a more meaningful narrative, as the intense commercialisation of the industry has left many consumers disoriented and with a bad taste in the mouth."
By Mariam Sheikh
Read More"They invent time machines to go back in time to try to save our Earth from a disaster or an epidemic, but rarely succeed. I believe we should stop waiting for time machines. The time to act is now."
By Johanna Raudsepp
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The hustle and bustle of the festive season is truly upon us, as we watch the shops fill with Christmas shoppers looking for gifts for their friends and loved ones.
By Beth Dennis
Read More"Since we’re already sweaty, sticky, and red in the face, the clothes we wear can go a long way in motivating us to push through the hard parts and those days when we don’t feel like doing anything at all."
By Brigitte Evans
Read MoreWhat’s the actual difference between the two ways of Scandinavian living?
By Johanna Raudsepp
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